Publié par vi Nguyen
1. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.
2. In this app, we integrate with the health app (Carekit) to help you record and keep track of your recovery data (such as muscle soreness, sleep quality, hours of sleep, nutrition, exercises...) easily.
3. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
4. Ankle, knee and hip joint stabilization during kicking the ball and change of direction is the key movement that ties much of the player's body together.
5. The core in football is the link between the lower and upper extremity that provides movement in a number of planes and angles.
6. Do not start this fitness program if your physician or health care provider advises against it.
7. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
8. There are many evaluations that I perform on soccer players to determine the strength of their core.
9. Many of them are quite surprised to learn that they are actually weak in the core area, even they may have the CR7 six-pack look of ripped abs.
10. Let me make it very clear that there is a huge difference between looking good and performing injury free at a high level.
11. This is important, as the player does not only move forward and backwards.
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Pour obtenir OC Fitness 4 Soccer - Phase 2 travailler sur votre ordinateur est facile. Vous devrez certainement faire attention aux étapes énumérées ci-dessous.Nous vous aiderons à télécharger et installer OC Fitness 4 Soccer - Phase 2 sur votre ordinateur en 4 étapes simples ci-dessous:
Un émulateur imite / émule un appareil Android sur votre ordinateur, facilitant ainsi l’installation et l’exécution d’applications Android dans le confort de votre PC. Pour commencer, vous pouvez choisir l"une des applications ci-dessous:
Si vous avez téléchargé Bluestacks.exe ou Nox.exe avec succès, allez dans le dossier Téléchargements de votre ordinateur ou n’importe où vous stockez des fichiers téléchargés.
une fois installé, ouvrez l"application émulateur et tapez OC Fitness 4 Soccer - Phase 2 dans la barre de recherche. Maintenant, appuyez sur Rechercher. Vous verrez facilement l"application souhaitée. cliquez dessus. il affichera OC Fitness 4 Soccer - Phase 2 dans votre logiciel d"émulateur. Appuyez sur le bouton installer et votre application commencera l"installation. Pour utiliser l"application, procédez comme suit:
Télécharger sur Android et iPhone
OC Fitness 4 Soccer - Phase 2 sur Itunes (iOS)
Télécharger | Développeur | Rating | Score | Version actuelle | Classement des adultes |
---|---|---|---|---|---|
10,99 € Sur iTunes | vi Nguyen | 1.001 | 17+ |