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1. You understand that it is your responsibility to seek advice from a doctor, healthcare provider or other professional regarding your health and any condition physical, mental and/or emotional that could interfere with your judgment, or affect your health in any way, resulting from the use of Platform and the Products and Services.

2. After that, by subscription, reap the benefits of Breathwork from training mental fitness to helping manage stress and anxiety levels, to improve recharging of your mind and body.

3. 'Power Down’ exercises integrate lower level delta frequencies, softer Psychoacoustic triggers and exercises programmed to try and activate the Parasympathetic Nervous System, potentially helping you find balance and fast relaxation.

4. We are not a licensed healthcare provider or medical device provider, and our Platform, Products and Services do not constitute medical advice and we have no expertise in diagnosing, examining, or treating medical conditions of any kind.

5. Whether it's a life changing boardroom meeting or taking your team on to the pitch for the finals, these exercises will try to help you improve mental clarity, mental focus and balance.

6. Interviews with professional athletes and celebrities, industry experts and tips and tricks for improving mental fitness are just some of the regular content pieces that will appear in these channels.

7. Silentmode makes no claims, representations or guarantees that the Platform, Products or Services in any way provide users with any medical or therapeutic benefit or are fit for any other purpose.

8. At Silentmode we’ve been working on a completely new catalogue of mental fitness exercises just for you.

9. Only your doctor, healthcare provider or other professional can provide medical advice.

10. We’ve also integrated Apple Watch and AppleHealth to give you as much insight as possible along your health and mental fitness journey.

11. A beautiful combination of contemporary music, leading Breathwork guidance, biometric data and Psychoacoustic audio therapy in a style you’ve never tried before.